We have a fibromyalgia massage to help with your chronic pain.
Fibromyalgia is a chronic muscular and skeletal condition expressed in widespread pain over the entire body. Scientists are not quite sure what cause this pain but it has been proven that massage can help to alleviate it.
This disease is commonly associated with sleep disorders such as insomnia and fatigue. Over 7 million Americans are effected by this condition and don’t know what to do to help it. Well we have the answer, its massage.
Massage is very effective in alleviating the pain however it doesn’t work right away, patients must return often to receive the full effects of the massages. People must also be careful because they cannot lie on their stomachs for long periods of time, so back and neck work must be done while the person is lying on their side.
Also the amount of pressure clients can take varies widely. Some can take a lot of pressure without any issues, while other’s need lighter work. It is important to speak up about the pressure of our massage and if you are prone to a flair up after a session. This way your therapist can make adjustments to your session.
Exercise will also help relieve the pain, and when coupled with fibromyalgia massage you can see amazing results. It’s also important to take a break and let your body rest. Experts say you should do a 10 week massage program along with exercise and then take a two week break before starting the cycle over again. Symptoms of Fibromyalgia such as pain all over the body, sleeplessness, tension headaches, and chronic fatigue become less severe using this program.
Massage also feels great and you leave feeling nice and relaxed and you’ll be more than happy to come back and get another massage. If you don’t believe me come try it for yourself, I’m sure you’ll love it.
Have you tried a fibromyalgia massage to help you manage your symptoms? We would love to hear about your success. Please share your story in the comments box below.